Nike Pegasus 31 Video Features Slow-Mo Gait Footage of Mo Farah and Melissa Bishop

Nike Air Zoom Pegasus 31

Nike knows how to create killer marketing material, of that there is no doubt. I came across the promo video below for the new Nike Pegasus 31 a few days ago and thought I’d share – it features Mo Farah and Melissa Bishop, love the slow-mo gait lab footage! I actually bought a pair of […]

Salomon Sense Pro Trail Running Shoe Review

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It’s been awhile since I’ve reviewed a pair of trail shoes myself. Historically I have mostly been a road runner, with trails making up only a small portion of my total mileage. However, this year I’ve made an effort to get off road a bit more often (signed up to run the VT 50K this […]

Does Risk of Injury Increase When Transitioning From a Conventional Running Shoe to a Moderately Cushioned Minimalist Running Shoe?

One of the good and bad things about writing a growing running blog is that I get a lot of email. It’s good in that I love hearing from readers, bad in that I get so much that I have reached a point where I am simply unable to answer everything that comes in. Sometimes, […]

New Balance Fresh Foam 980, Pointy Shoes, and Toe Blisters

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Sometimes the running gods can be cruel. Yesterday I wrote a post on how to avoid chafing while running. One of the anti-chafe products that I recommended is called Hike-Goo, and after I wrote the post I emailed my contact (Vito) to let him know that I had finally managed to try it. Vito responded […]

Nike Free 4.0 Flyknit Review: The Best Nike Free Yet?

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I’m going to start this review with a bold statement: the Nike Free 4.0 Flyknit is the best Nike Free shoe I have ever worn. Writing that opening line is a big deal for me because the original Nike Free 3.0 remains one of my favorite shoes of all time. That shoe was lightweight, ultra-flexible, […]

The North Face Ultra Trail Shoe Review

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  This is a guest review by David Henry. David is a 29 year old husband and father of 3 young children. He has completed over 20 ultra marathon events as well as many other shorter races. Some of the notable races he has completed include The Pike’s Peak Marathon, the White River 50 mile, […]

Saucony Kinvara 5: Forty Mile Update

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A few weeks ago I published a first impression review of the Saucony Kinvara 5 after taking them out for an initial 11 mile run. I’ve now run a bit over 40 miles total on the shoes, and I just returned from a 14 mile run in them earlier today. I though I’d share a […]

Saucony Kinvara 5 First Impression Review

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The Saucony Kinvara is one of my favorite running shoe models. It’s basically everything that a shoe should be – pretty simple in construction, lightweight, and relatively inexpensive compared to other shoes on the market. I’d go so far as to rank the original Kinvara up there among my favorite shoes of all time – […]

Skechers GoBionic 2 Review and A Run Through the Development Process

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I have been working with Skechers as a wear tester/consultant for several years now, with the majority of my time spent in the GoRun and GoBionic shoes. My closet is filled with prototypes of many iterations of these shoes, and right now I have protos of a few other shoes sitting on the floor next […]

Newton Motion III Review: Five Lugs Are Better Than Four

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One of the most frequent complaints that I’ve heard over the years about Newton shoes is that the forefoot lugs compromise mediolateral stability, particularly when turning. This issue arises due to the fact that until recently, Newton shoes had only 4 lugs under the forefoot, and these lugs did not extend to the edges of […]