Runblogger’s Blogroll

  • Kilian Jornet: Running Fast & Light in the Mountains
    Kilian Jornet, the world’s fastest mountain runner was recently interviewed by Channel 4 News… It’s just a quick clip, but an interesting insight all the same Post by Channel 4 News. The post Kilian Jornet: Running Fast & Light in the Mountains appeared first on Run Coaching, Ironman and Triathlon... read more
    Source: Kinetic Revolution | Published on 1970-01-01
  • Running for Charity? Three Common Mistakes
    Spring marathon season will soon be upon us! Holly and I will be running the Barcelona Marathon in March, and many of our friends and clients will be chasing PBs in London, Brighton, Edinburgh, Paris… the list goes on. Many of the runners I meet at this time of year... read more
    Source: Kinetic Revolution | Published on 1970-01-01
  • No more shoe reviews.
    I really enjoy writing my blog.  You wouldn't know that by my recent lack of activity.  But I've been thinking about it a lot lately.  I originally started this so that I could practice writing in preparation of writing a book.  If you have been here since the beginning you... read more
    Source: Biker Nate | Published on 1970-01-01
  • Team Wicked Bonkproof’s Racing Shorts, November 17, 2014
    On the lightest weekend of racing for a while, three members of the team put in great performances. It's nice to have a team full of athletes who will get after it week after week. Even when only a few people race, it's still a big week! Dan Puertas raced... read more
    Source: Coach Caleb | Published on 1970-01-01
  • Team Wicked Bonkproof’s Racing Shorts, November 10, 2014
    Just 5 races? That's what I call a light weekend for the team. I think of it as a reload before another round of "A" marathons in the next few weeks. Though the races were few, one single member of the team cut enough time from their marathon PR to... read more
    Source: Coach Caleb | Published on 1970-01-01
  • Team Wicked Bonkproof’s Racing Shorts, November 4, 2014
    Thirteen brave members of the team laced up and raced over the weekend. Nearly half of them were participants in the windy, chilly, New York City Marathon. It was a weekend of firsts, PRs, and podium finishes! Nathan DeWall (right) gets first billing after completing the Javelina Jundred (100-miler) in Arizona,... read more
    Source: Coach Caleb | Published on 1970-01-01
  • VIDEO Review: Skechers GOrun 4 and GOMeb Speed 3
    I've been working with the development/testing team at Skechers Performance for some time now, and two of the shoes that they asked me to test and help improve recently are the GOrun 4 and GOMeb Speed 3. Well, they're finally available to the public at the NYC Marathon this weekend,... read more
    Source: Coach Caleb | Published on 1970-01-01
  • Team Wicked Bonkproof’s Racing Shorts, October 28, 2014
    The theme of the week: Epic long distance performances. I had to wait until Tuesday to even write the recap because we had 4 team members running the Dublin Marathon on Monday. It was a busy weekend with a lot of big races. Matt Jadin and Krista Ledbetter (pictured right and... read more
    Source: Coach Caleb | Published on 1970-01-01
  • Team Wicked Bonkproof’s Racing Shorts, October 20, 2014
    There is a lot more getting after it to discuss after the weekend's races. Let's get right to it! Jim Berger took on the Mount Desert Island Marathon in Maine, with a goal of running sub-4:15. He did that and more, running 4:11 and running strong the whole way. On... read more
    Source: Coach Caleb | Published on 1970-01-01
  • Team Wicked Bonkproof’s Racing Shorts, October 13, 2014
    Another solid weekend of racing is in the books! The weather is getting colder, but the running is just heating up for the team. Jes Borland kicked things off with a 5k PR of 29:27, her first sub-30 5k. It probably helped that she was wearing a Wonder Woman shirt.... read more
    Source: Coach Caleb | Published on 1970-01-01
  • Surviving the Wastelands
    During the 19th century, a quarter million people caught a bug. This bug was one that could only be satisfied by adventure and opportunity. These people traveled the 2,000+ mile route of the Oregon Trail from Independence, Missouri all the way to the Willamette Valley of Oregon. Throughout this exodus,... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • Want to run better? Join us for the Health Running Course in Carmel, California
    Calling all Doc’s, therapists, and trainers (and yes you super guru runners)! Join your’s truly and Robert Gillanders on October 18th and 19th in beautiful Carmel, California for an amazing installment of Healthy Running! This course was created by myself, Dr. Mark Cucuzzella, and Ian Adamson to be the premier... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • hard work + brains = race day success
    who’s ready for Kona? Check out the work we’ve been doing with Linsey Corbin over last year. Very much looking forward to a super fun day on Oct 11th on the Big Island!!!... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • Baby your Nipples
    One, I haven’t written in quite a while, so this shit’s gonna be entirely unreadable. Two, I’m really not sure about the subject matter–which is not as exciting as shoes–but I’ll try anything twice, so hold your horses for just a sec and we’ll figure this out together. I think... read more
    Source: Schrup Think | Published on 1970-01-01
  • Baby your Nipples
    One, I haven’t written in quite a while, so this shit’s gonna be entirely unreadable. Two, I’m really not sure about the subject matter–which is not as exciting as shoes–but I’ll try anything twice, so hold your horses for just a sec and we’ll figure this out together. I think... read more
    Source: Baby your Nipples | Published on 1970-01-01
  • Help for New Runners: a conversation with Healthynomics
    So, you read the “4 exercises every runner should do this month!” in Runner’s World. You even like the 6-pack abs you see on the cover. You wonder how many miles you have to run before yours pop out like that too? Your best friend challenged you to sign up... read more
    Source: An Athlete’s Body | Published on 2014-09-16
  • Boston Bound
    This morning, I very nervously completed the athlete registration for the 2015 Boston Marathon on April 20, 2015. Not only am I paying a registration fee, but I’m signing on the dotted line that I will commit the next 7 months of my life to achieving my goal. This reminded... read more
    Source: Running Toward Dreams | Published on 2014-09-12
  • The Importance of Setting the Right Race Time Goal (and How to Find Yours)
    You’ve picked out the race, booked your hotel, and confirmed your flights. Everything is ready to go for your next big race. Now it’s time to set a time goal so you can get training! If you’re like most runners I coach, picking your goal time is a somewhat arbitrary... read more
  • The 5 Recovery Mistakes You’re Making That Are Hampering Your Recovery From Hard Workouts
    Recovery is one of the most important elements of training. In fact, I’d argue it’s even more important than the hard workouts you do. Without recovery, training is just wasted time with no opportunity to actually improve. It’s no wonder then that runners focus, or should be focusing, so much... read more
  • The North Face Ultra Smooth Road Shoe
    Introduction TNF Smooth Ultra pic from thenorthface.com It has been a bit difficult to post reviews lately since I've been so busy, but here I am on a Sunday morning... no plan to run (trying to relax a bit before I tackle the next week), only a little bit of... read more
    Source: Vagabond Running | Published on 2014-08-08