Runblogger’s Blogroll

  • Why You Don’t Need to Train Faster to Run Faster
    Sensational headline, I know. It likely belongs on the cover of a magazine being sold at the checkout line at a grocery store, but bear with me because it’s actually quite true. You see, one of the most difficult concepts to master as a runner is that you don’t need... read more
    Source: Runner’s Connect | Published on 1970-01-01
  • Why You Don’t Need to Train Faster to Run Faster
    Sensational headline, I know. It likely belongs on the cover of a magazine being sold at the checkout line at a grocery store, but bear with me because it’s actually quite true. You see, one of the most difficult concepts to master as a runner is that you don’t need... read more
    Source: Runner’s Connect | Published on 1970-01-01
  • Hungry Runner Girl on Consistency as a Runner and Why a Community is so Valuable to Your Performance
    My guest today is Janae Jacobs who writes a daily blog, Hungry Runner Girl. Not only does Janae give advice and share her journey of running, but her blog also serves as a community for runners to encourage and support one another. Hungry Runner Girl has grown in popularity and... read more
    Source: Runner’s Connect | Published on 1970-01-01
  • 4 Ways to Prevent and Treat Posterior Tibial Tendon Pain
    Sharp pains in your arch or foot. Visible inflammation along the tendon. Stiffness in your ankle joint. A popping sensation. Sore to the touch. Do any of those sound familiar? If so, you probably have Posterior Tibial Tendon Dysfunction (Posterior Tibial Tendonitis) You are probably at the point where running is almost... read more
    Source: Runner’s Connect | Published on 1970-01-01
  • Dear Running,
    Dear Running,I don't know how to say this gently, but I think I need a break.  It's not working for me anymore, and it is getting more apparent every day that you are trying to hurt me. Shhh..don't say anything yet.  Please, let me finish first.The last 9 years have been... read more
    Source: Biker Nate | Published on 1970-01-01
  • Small Changes that Will Make a Big Difference to Your Performance- Max Prokopy
    Today I am excited to welcome Max Prokopy to the show. Max has his masters degree in exercise physiology and a member of the UVA Speed Clinic. At the Speed Clinic they help people runners and walkers optimize their gait to remain injury free and increase their performance. Max and... read more
    Source: Runner’s Connect | Published on 1970-01-01
  • Think Running is all You Need to Keep Your Heart Healthy? Sorry, it’s Not!
    There’s been a ton of attention in the news lately about long distance running and heart health, including our post looking at whether your VO2 max is high enough to prevent heart disease. As we stated in the post, there are still some limitations in the research, which can be very... read more
    Source: Runner’s Connect | Published on 1970-01-01
  • Optimizing Your Diet for Peak Performance with Pip Taylor
    Our guest today is a nutritionist and authority on using proper nutritional habits to get your body race day ready. Her name is Pip Taylor, a professional dietitian, sports dietitian, and triathlete. She has been competing internationally for 15 years. She has won the ICU World Cup and many Ironman... read more
    Source: Runner’s Connect | Published on 1970-01-01
  • Broken
    After Boston in April, I went back to the drawing boards to decide what the next challenge would be. To be honest, it’s hard to think of anything that could be nearly as epic as my experience in THE Boston Marathon, so I decided to return to Houston where I... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • United States of Nike: USATF Sponsorship has failed our athletes, and our sport.
    I pledge allegiance to Swoosh of the United States of Nike, and to the Republic for which it stands, one Nation under Phil Knight, indivisible, with liberty and justice for Michael Jordan, FuelBands, and cute running shorts. Do my kids learn this in school ? NO. Then why do we... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • 6 Months Out: Then and Now
    With six months to go until my 3rd marathon at the 2016 Chevron Houston Marathon, I thought it would be fun to look back at the last time I was six months away from running Houston. It was July 2013, and I was a much different runner. 2013 Year-to-Date Mileage... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • Are Larger Runners More Prone to Injury?
    I had a great chat with Competitor Magazine recently about just this question. If you’d like to know the rest of our conversation, take a look at the jump. Take home – weight is WHAT you are made of. If that weight is predominantly well-trained and functioning tissue (lean body... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • June 2015 Training Update – The Suck
    Last October, I wrote a post entitled “Surviving the Wastelands” that touched on the difficulty that I had transitioning between being a weight-loss jogger to a marathoner. This year, I’m facing a new kind of wasteland that my coach, Steve Sisson, has entitled “The Suck.” What is “The Suck” you... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • Salomon S-Lab Sense Pro Review
    Salomon Sense Pro from runingwarehouse.com  The Salomon S-Lab Sense Pro is one of the most versatile trail shoes that I've ever run in. In reviewing this shoe, I'm not going to get all technology reeked out, but you can see that below. Rather, I'm going to tell you exactly how... read more
    Source: Vagabond Running | Published on 1970-01-01
  • Salomon Hydration and S-Lab Running Shirt
    S-Lab Hydro Set (runningwarehouse.com)  As always, it's fun to review quality gear. It's fairly hot out right now, and regardless of whether it's hot or cold, you need to have adequate gear when you run. I'd like to introduce  you today to some Salmon hydration gear and their amazing S-Lab... read more
    Source: Vagabond Running | Published on 1970-01-01
  • 2015 Runners / Running Bloggers Follow!
    Chatting with Mike Wardian at the 2014 Boston Marathon Expo! If you’re interested in the latest running shoes/gear, want new ideas for workouts and diets, and love to just follow all-things running, then I highly recommend you follow the Twitter folks and bloggers below. Of course, there’s a lot of... read more
    Source: Vagabond Running | Published on 1970-01-01
  • Arc’teryx Running Gear: Darter Jacket & Cyclic Zip Neck
    Darter Jacket Cycle Zip Two pieces of Arc’teryx gear that should be in your wardrobe for 2015 for review below! I had the privilege to review two pieces of Fall/Spring 2014-2015 gear that I have come to really enjoy. This review is about 2-3 months past due, but such is... read more
    Source: Vagabond Running | Published on 1970-01-01
  • Skora Fit Review: ‘Fit but You Know It!’
    "I think those are the ugliest shoes you've ever worn." My wife was looking at me as if I were offering her a piece of cake that I'd just scraped off the floor—confused that I'd present such a thing and appalled by its appearance. She was reacting to the new... read more
    Source: Another Fn Runner | Published on 1970-01-01
  • No more shoe reviews.
    I really enjoy writing my blog.  You wouldn't know that by my recent lack of activity.  But I've been thinking about it a lot lately.  I originally started this so that I could practice writing in preparation of writing a book.  If you have been here since the beginning you... read more
    Source: Biker Nate | Published on 1970-01-01
  • Team Wicked Bonkproof’s Racing Shorts, November 17, 2014
    On the lightest weekend of racing for a while, three members of the team put in great performances. It's nice to have a team full of athletes who will get after it week after week. Even when only a few people race, it's still a big week! Dan Puertas raced... read more
    Source: Coach Caleb | Published on 1970-01-01