Runblogger’s Blogroll

  • Team Wicked Bonkproof’s Racing Shorts, October 20, 2014
    There is a lot more getting after it to discuss after the weekend's races. Let's get right to it! Jim Berger took on the Mount Desert Island Marathon in Maine, with a goal of running sub-4:15. He did that and more, running 4:11 and running strong the whole way. On... read more
    Source: Coach Caleb | Published on 1970-01-01
  • Team Wicked Bonkproof’s Racing Shorts, October 13, 2014
    Another solid weekend of racing is in the books! The weather is getting colder, but the running is just heating up for the team. Jes Borland kicked things off with a 5k PR of 29:27, her first sub-30 5k. It probably helped that she was wearing a Wonder Woman shirt.... read more
    Source: Coach Caleb | Published on 1970-01-01
  • Marathon WR in Slow Motion: Dennis Kimetto Running Form
    I do like an opportunity to watch elite athletes in slow motion. They make it all look far too easy! Here’s a great video showing Kenya’s Dennis Kimetto in the closing few kilometres of running a World Record time of 2:02.57 in Berlin this year. Some Observations Clearly this is... read more
    Source: Kinetic Revolution | Published on 1970-01-01
  • Surviving the Wastelands
    During the 19th century, a quarter million people caught a bug. This bug was one that could only be satisfied by adventure and opportunity. These people traveled the 2,000+ mile route of the Oregon Trail from Independence, Missouri all the way to the Willamette Valley of Oregon. Throughout this exodus,... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • Want to run better? Join us for the Health Running Course in Carmel, California
    Calling all Doc’s, therapists, and trainers (and yes you super guru runners)! Join your’s truly and Robert Gillanders on October 18th and 19th in beautiful Carmel, California for an amazing installment of Healthy Running! This course was created by myself, Dr. Mark Cucuzzella, and Ian Adamson to be the premier... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • hard work + brains = race day success
    who’s ready for Kona? Check out the work we’ve been doing with Linsey Corbin over last year. Very much looking forward to a super fun day on Oct 11th on the Big Island!!!... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • Pool Recovery Session for Runners & Triathletes
    In the context of triathlon training, I’m a reluctant swimmer at best! However I’ve always loved the water, and usually find that a pool recovery session really speeds up my recovery after a tough race or run day. The potential benefits of pool recovery sessions seem to be well appreciated... read more
    Source: Kinetic Revolution | Published on 1970-01-01
  • Baby your Nipples
    One, I haven’t written in quite a while, so this shit’s gonna be entirely unreadable. Two, I’m really not sure about the subject matter–which is not as exciting as shoes–but I’ll try anything twice, so hold your horses for just a sec and we’ll figure this out together. I think... read more
    Source: Schrup Think | Published on 1970-01-01
  • Baby your Nipples
    One, I haven’t written in quite a while, so this shit’s gonna be entirely unreadable. Two, I’m really not sure about the subject matter–which is not as exciting as shoes–but I’ll try anything twice, so hold your horses for just a sec and we’ll figure this out together. I think... read more
    Source: Baby your Nipples | Published on 1970-01-01
  • Help for New Runners: a conversation with Healthynomics
    So, you read the “4 exercises every runner should do this month!” in Runner’s World. You even like the 6-pack abs you see on the cover. You wonder how many miles you have to run before yours pop out like that too? Your best friend challenged you to sign up... read more
    Source: An Athlete’s Body | Published on 2014-09-16
  • Boston Bound
    This morning, I very nervously completed the athlete registration for the 2015 Boston Marathon on April 20, 2015. Not only am I paying a registration fee, but I’m signing on the dotted line that I will commit the next 7 months of my life to achieving my goal. This reminded... read more
    Source: Running Toward Dreams | Published on 2014-09-12
  • The Importance of Setting the Right Race Time Goal (and How to Find Yours)
    You’ve picked out the race, booked your hotel, and confirmed your flights. Everything is ready to go for your next big race. Now it’s time to set a time goal so you can get training! If you’re like most runners I coach, picking your goal time is a somewhat arbitrary... read more
  • The 5 Recovery Mistakes You’re Making That Are Hampering Your Recovery From Hard Workouts
    Recovery is one of the most important elements of training. In fact, I’d argue it’s even more important than the hard workouts you do. Without recovery, training is just wasted time with no opportunity to actually improve. It’s no wonder then that runners focus, or should be focusing, so much... read more
  • The North Face Ultra Smooth Road Shoe
    Introduction TNF Smooth Ultra pic from thenorthface.com It has been a bit difficult to post reviews lately since I've been so busy, but here I am on a Sunday morning... no plan to run (trying to relax a bit before I tackle the next week), only a little bit of... read more
    Source: Vagabond Running | Published on 2014-08-08
  • 2014 Endurance Summit
    What happens when you get a lot of different people in a room to talk about performance and injury? You open up your brain and learn. Check out my discussion with Manny Argon, director of the 2014 Endurance Summit. And yes, its free!   Happy day to all!... read more
    Source: An Athlete’s Body | Published on 2014-08-05
  • Shoe Review – Hoka Huaka
    Hoka always has funny names for their shoe models.  This new one is no exception.  It is not pronounced "Who-A-Ka", but rather "Waaka".  So lets just get this out of the way right now:Photo Credit - Muppet.Wikia.comWaaka Waaka Waaka!!!  There.  You were all thinking it, now I've just said it. ... read more
    Source: Biker Nate | Published on 2014-08-02
  • Want to win a sprint in the Tour de France? – here’s what it takes
    Power-to-weight ratio is all the buzz in cycling. Its been observed that certain “essential” numbers allow you to ride with a specific caliber of rider. For example, we’ve seen that top riders in the GC produce around 6.0 watts/kilo for sustained efforts of around 30 min. Well, Sprints are different.... read more
    Source: An Athlete’s Body | Published on 2014-07-15
  • New Balance MT110v2 shoe review
    Regular readers of this blog will know that I have had a love affair with the original NB MT110.  It was one of the most anticipated trail shoe and in most ways it didn't dissapoint.  It was an industry leader for a lightweight trail shoe and it is common knowledge... read more
    Source: Biker Nate | Published on 2014-07-04
  • The North Face S/S’14 Running Gear Review
    Wearing my TNF gear, yo. Introduction As much as I love reviewing shoes, I really like reviewing running apparel. You can have the most amazing shoes on your feet when you go out for a run, but if the apparel doesn’t feel right it can still make for a pretty... read more
    Source: Vagabond Running | Published on 2014-07-01
  • Skora Running Sale
    Quick reminder, folks! From June 25 to June 30, get 25% OFF all Skora Running shoes! Free shipping on orders over $90 + Bonus FREE Gift Card Offer. Click here for more details: http://goo.gl/r87rUD.  These are the shoes I've been running and racing in lately. I've put a lot of miles on the... read more
    Source: Vagabond Running | Published on 2014-06-29