Runblogger’s Blogroll

  • Try My Nutrition of Choice with the VITARGO Road Test
    I have been successfully using Vitargo products for about 18 months now, and I frequently get questions about it. Vitargo has recently started a new program called the Vitargo Road Test. This program is aimed at getting Vitargo in the hands of athletes so they can see for themselves how well... read more
    Source: Coach Caleb | Published on 1970-01-01
  • Skechers GOrun Ride 5
    Over the next few weeks, I’d like to dive into more details about some of the new shoes that Skechers Performance is offering this spring. Up first is the Skechers GOrun Ride 5.  Specs Weight: 8.5 ounces (Men’s Size 9) Stack height: 27mm (heel) 23mm (toe) Heel-to-toe drop: 4mm Comparable... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • Spring 2016 Race Plans
    For several months throughout the fall and winter, my plans for running and racing were simple: No plans. I spent a good part of 2 months either taking time off, cross training, or jogging just a few minutes a week. Luckily, I’m past that injury period and I’m back at... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • Skechers Performance 2016 Footwear
    Since 2014, I have been a Skechers Performance Brand Ambassador, so I’ve had a unique opportunity to see many of the new models of Skechers running footwear early into their production. Here are a few of the new Spring 2016 models that have been released. GOrun Ride 5 The new... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • 2015: A Year in Review
    As a runner, I feel like I’m worlds apart from who I was a year ago. In January, I posted the following goals for 2015: Goals Run 3,500 miles throughout the year Lose some weight Spend more time in the gym Do more yoga Post everything on Strava 3M Half Marathon, Austin,... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • Day 5: Top Gifts for endurance Athletes
    Its early in the morning…..Your eyes pop open. Sugar plums dancing around in your brain. Reindeer jingles in your soul. Its Christmas morning and you can’t wait to see what’s under the tree. If you are looking to take your athletic skill up a notch, and you’ve been a good... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • Day 4: Top 5 Gifts for Endurance Athletes
    Ouch! your foot hurts. Too much. Too much to exercise. Too  much to stand on it even. A lot of us let our plantar fascia and metatarsal (foot bones) pain get really bad before we actually listen to our body and seek help. Its so bad that you really can’t... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • Choose Today
    My friend and teammate, Amy Baker ran the California International Marathon this past Sunday and didn’t have the day she had been working so hard for. I believe she embodies what many of us experience when we chase something at the very fringes of our ability. Give it a read!... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • Day 3: Top 5 gifts for Endurance Athletes
    OK gang – let’s say that you are an athlete who has to stand on one leg at some point in your sport. This could be running straight ahead, cutting laterally on the soccer field, jumping up for a rebound during a game of pick up – literally any weight... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • Day 2: Top 5 gifts for Endurance Athletes
    Harness the Power of your Swiss ball CoreSling.com How do you make your body work harder? You place it on, or in, an unstable base. The swiss ball has been around helping us do this for years. You’ve used this tool for bridges, planks, push ups, and more……But an amazing... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • Day #1: Top 5 Gifts for your Endurance Athlete
    Jinge bells are out, mistletoe is up, and you are freaking out because you missed out on useless sales on Black Friday and Cyber Monday…..uh oh. What do you do now? How about dig deep, and find a present for your fellow endurance athlete that’s actually worth its weight. This... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • Coffee talk with Endurance Planet
    If you are tired of listening to the same old tunes during your workout, check out this podcast I did with Endurance Planet. We get into some gritty  content here. Basically, the idea that you don’t need “more”, you need “better”. And then you need more of the “better.” Skill... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • New Focus: Statesman Capitol 10,000
    It’s hard to admit when you’re wrong. You set out determined to prove all the doubters wrong. You convince yourself that their advice is overstated and you’ll have no problem overcoming the challenges ahead. But occasionally, something will happen and you’ll have spare time sitting on the couch to think... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • Back to It
    Here we go again. I’ve probably started a blog post with those words before, but that’s the best way to put it. After a solid spring training cycle of about 80 miles/week and a bit of down time in May, I went into the summer hoping to lay a massive... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • Mountain Bikers: fill your podcast list with this!
    New on the airwaves – Legendary mountain biker Jamie Goldman and Spencer Burback launch their new podcast Pro2Call MTB on iTunes. Honored to be guest #3 behind of international legendary rider Kyle Jameson and Carson Storch (the next big thing….now). We talked bike position, warmup, rehab, keeping your body tuned to... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • Runners: need a podcast with Serial is gone? Running on OM
    No new episodes of Serial to fill your podcasts up on your run or drive? check out this little interview I did with Running on Om... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • Why It’s Important to be at Peace with Where You are in Your Training- Carrie Tollefson
    We’ve all heard the expression – when one door closes, another opens. For my guest that expression had lasting meaning. Carrie Tollefson, a 2004 Olympian, had trained and planned for a spot on the 5K team, but as fate would have it she didn’t make the team. Carrie came back... read more
    Source: Runner’s Connect | Published on 1970-01-01
  • You Want the Runner’s High? Read This
    Do you remember when you first started running and someone asked you if you had experienced the runner’s high? Or maybe you are brand new to running yourself, and you have heard others talking about it. Most of us imagined a moment where you feel invincible. You could run with... read more
    Source: Runner’s Connect | Published on 1970-01-01
  • Could Lifting Be What You Need to Run Faster?-Meghan Kennihan
    In today’s episode, we’ll be debunking a few fitness myths and learning some important tips with certified personal trainer and running coach, Meghan Kennihan. Meghan has loved sports for as long as she can remember, including: being on every sports team in her school and running several marathons and triathlons,... read more
    Source: Runner’s Connect | Published on 1970-01-01
  • Being Happy, the World Within
    I've been thinking a lot lately.  About Hippy type things, like Peace and Happiness.  It seems that the more I study what it might mean to be alive, specifically how we perceive "reality" and where Consciousness stems from, I have realized that I know next to nothing.And it has opened... read more
    Source: Biker Nate | Published on 1970-01-01