The Origin of the Nike Free: Two Videos for Running Shoe Geeks

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Being both a scientist and a shoe geek, I love learning about the process that goes into the design of running shoes. I’ve been a fan of the Nike Free line since the original Free 3.0, and have run in many models since. With the exception of a few lemons (e.g., Free 3.0 v4), I’ve […]

Nike Unveils the Free 5.0 v2, 4.0 v4, and 3.0 v6 for 2014

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UPDATE 4/3/2014 – The 2014 Nike Free shoes are now available at Zappos and Nike.com. Outside of the US they can be purchased at Wiggle.co.uk. I have also posted a full review of the Nike Free 4.0 Flyknit. Nike has officially released the new 2014 Nike Free models: Free 5.0 v2, Free 4.0 v4, and Free 3.0 v6. In […]

Nike Free 5.0 v2 2014 Photos: Is This the New Free?

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Update 3/14/2014: Nike has officially introduced the 2014 Nike Free shoes. Click here for images and details on the Nike Free 3.0 v6, Free 4.0 v4, and Free 5.0 v2. While writing my Nike Free 5.0+ review earlier today I came across a notice on Nike ID that the update to the 5.0+ was coming […]

Nike Free 5.0+ Running Shoe Review

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Update 3/14/2014: Nike has officially introduced the 2014 Nike Free shoes. Click here for images and details on the Nike Free 3.0 v6, Free 4.0 v4, and Free 5.0 v2. I have a fairly long history with the Nike Free line of shoes. My first step into more minimal footwear was with the Free 3.0 v1 back […]

Nike Free Flyknit Hyperfeel: The Shoe Giant Goes Ultraminimal?

In a footwear world where most companies are looking to step back a bit from ultraminimal shoes, Nike appears poised to take it’s biggest step yet toward barefoot-style footwear. A reader just alerted me to a post on Nikeblog.com about the Nike Free Flyknit Hyperfeel (thanks Joel!). It combines a woven, sock-like flyknit upper, what […]

Nike Free 3.0 v5 Review: Redemption For One Of My Favorite Shoe Lineages!

Update 3/14/2014: Nike has just announced the release of the Nike Free 3.0 v6. For details, visit this post. After a phenomenal debut, the Nike Free 3.0 line entered a steady downward spiral, culminating in one of the worst shoes I have worn since I started reviewing running shoes back in 2009. The Free 3.0 […]

Nike Free 3.0 v5 Preview: The Awful Upper is Gone!

The Running Warehouse blog just put up a post introducing the Nike Free 3.0 v5. As I’ve written on this blog many times, the Free 3.0 is a shoe with special meaning to me since version 1 of the model was my first “minimalist” running shoe. It led me on the path to where I […]

Nike Free 3.0 v4: Initial Thoughts

I have a long history with the Nike Free 3.0 line. Back in early 2009, the original Free 3.0 was my first foray away from stability shoes, and it was the shoe that convinced me that I did not need a lot of support and structure in a running shoe. I fell in love with […]

Mizuno Wave Universe 4: A Near Perfect Racing Flat

I just returned from a solid 7 mile run in the Mizuno Wave Universe 4 racing flats, and it reminded me that I have yet to write up my thoughts on these shoes here on the blog. Much like the review of the New Balance MO10 that I posted yesterday, this review will be fairly […]

Shoe Reviews: Mizuno Wave Universe and Mizuno Wave Ronin

I’m going to do something of a departure from my norm here and review two shoes in a single post. My reason for opting to do this is twofold: 1. both pairs of shoes were provided to me by the same manufacturer at the same time (disclosure – these we both test samples provided free […]