Any runner here who has GOUT?
I have gout and i started running last 2011, but last december of 2012 when i run more than 10k i suffer a terrible gout attack after 2 days which last almost 3 weeks. Usually my gout only last for 3 to 5 days.
Does any runner here have experience this?
Any shoes recommendation? Right now I'm using Nike LunarGlide 4 and Merrell Barefoot but i noticed that when i use the Nike LunarGlide my mid-foot always hurt for the first 2 km unlike with Merrell Barefoot but I'm afraid that without any cushion i might injure myself.
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