Fellow NH runner Sam Winebaum read my recent Top 3 running shoe post and decided to write his own list. Sam’s list is a bit different than mine, because he was a serious competitive runner when I was still in diapers – he ran through the running boom of the 1970s and happened to live […]
I’m somewhat loathe to admit the amount of time I’ve spent over the past week scouring the web in search of good deals on running shoes and related gear (and even more importantly, Christmas presents for the kids!). So far I’ve only made one purchase (the new GPS watch that my saintly wife will be […]
A bit over a year ago I wrote a post on the somewhat complex relationship between running shoe midsoles, ground surface properties, muscle tuning, and limb stiffness (read the muscle tuning-limb stiffness post here). As a result of my experience with shoes, the research I did while writing my book, and conversations with gait experts, […]
clock clipart sm 5cm (Photo credit: you get the picture) People have occasionally remarked that they can’t imagine how I’m able to manage everything that I do. As if being a tenured Biology Professor, Department Chair, and parent of three active young kids isn’t enough to fill my time, I’ve layered on top of that […]
Totally non-running (though I do listen to them while I run!), but since this is still a personal blog I’ll take the liberty of going off-topic a bit. If you don’t listen to Mumford and Sons yet, you should – I can’t get enough of them right now!