Training Update – The Past 12 Months

Just a quick post to share my training progress over the past year. I’m pretty happy with the way things went through January (January was lower due to recovery from the Disney Marathon and a much needed one-week break from running), but February was a disaster due to two bouts of strep throat. With that […]

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Review of Ipod Nano 5th Generation: Great Tool for Podcasting and Shooting Videos on the Run

Last Christmas Santa Claus fulfilled my major gift request by bringing me a new 5th generation Ipod Nano to replace my old 2nd generation model. My Nano 2G had served me well for over two years, but it suffered a touchpad malfunction from an excess of sweat damage due to 1500+ miles of use on […]

**Featured Running Gear Sale: Shoebuy - 20% Off Skechers Performance shoes and 20% OFF all technical running shoes with code 20APRIL (through 5/1)

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Rick and Dick Hoyt – Inspirational Father-Son Story

My friend Josh (@bostoncardiovet) posted a link to a video compilation of Dick and Rick Hoyt competing in an Ironman Triathlon last night, and after a bit of poking around, I came across the one that I’ve posted below. If you’re not familiar with their story, Rick has cerebral palsy, and Dick, his father, has […]

**Featured Running Gear Sale: Shoebuy - 20% Off Skechers Performance shoes and 20% OFF all technical running shoes with code 20APRIL (through 5/1)

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Video Profile of Haile Gebrselassie from CNN

Just found this great series of videos profiling marathon world record holder Haile Gebrselassie (from CNN). For more, you can visit the CNN website for the series on Haile here: http://edition.cnn.com/CNNI/Programs/revealed/gebrselassie/Part 1: Part 2: Part 3:

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Long Term Sitting and Weight Loss

Image via CrunchBase Quick post here to alert you to a great article recently posted on the New York Times website.  The article, written by Olivia Judson, and titled “Stand Up While You Read This!,”discusses the negative health impacts of sitting for long periods of time during the day, even if you are a regular […]

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Losing Weight Through Exercise and a Healthier Lifestyle – Stories of Personal Transformation on dailymile

Image by kastner via Flickr Last October I wrote a post on this blog about my personal story of weight loss achieved through running. In that post I mentioned a controversial article that was published in Time Magazine in early August of 2009 that questioned the efficacy of exercising to lose weight (“Why Exercise Won’t […]

**Featured Running Gear Sale: Shoebuy - 20% Off Skechers Performance shoes and 20% OFF all technical running shoes with code 20APRIL (through 5/1)

Have a question about running shoes? Need helping choosing your next pair? Get help in the Runblogger Forum.