Race Report: Run 4 Rusty 4-Miler (Concord, NH)

It’s not often that you get to run a race on one of your standard training routes, and it was with some excitement that I realized a few weeks ago that I would get to have that very opportunity. A new race in my hometown of Concord, the Run 4 Rusty 4-Miler, took place this […]

Running When You’re Not Feeling It

Image via Wikipedia Sometimes your best runs come on days when you least feel like getting out there – today was one of those days for me. The weather in NH has really been awful lately, and the consistent lack of sunlight has sucked the life out of me. On top of the horrid weather, […]

Climbing Mt. Monadnock with the Kids

My wife and I love to camp, and until we had kids, we were avid hikers. We once spent six weeks driving across the country from campsite to campsite, and were able to visit 15+ national parks. We lived in the Great Smoky Mountains for a summer, working on field crews doing animal surveys (salamanders […]