Onwards: An Animated Running Short by James Jarvis and Richard Kenworthy

Fellow runners – watch and enjoy! The animation is incredible, and I had to hunt down the background music – you can get the song “Crayon” by Caribou here. Thanks to Jessica H. on Dailymile for posting this. Onwards from AKQA on Vimeo.

Running a Marathon: Why You Should Join the Club

Today during my commute to and from work I listened to Episode 184 of Steve Runner’s Phedippidations podcast (you can download it directly from Itunes by clicking here). In this episode, Steve tells the story of how he managed to successfully complete the 2009 Boston Marathon with only 5 weeks of training, but really, the […]

Garmin Forerunner 310 XT to be Released July 20

My Garmin Forerunner 310 XT preview post has brought in a good chunk of the traffic that this blog has seen in the few months since I started it. I’m still not exactly sure how I managed to get that post listed at the top of Google for the search “garmin forerunner 310″, but it […]

Marathon Strategy: Should I Push the Pace or Hold Back

Yesterday I completed the first of two planned 20 mile training runs leading up to my running of the Vermont City Marathon (VCM) on May 24th. It was a beautiful day, the run went very well, and I was able to maintain close to an 8:30min/mile pace throughout. With the exception of the last two […]